well hello hello! i had a few people ask me why i wasn't updating, it's only because i'm trying to have meaningful topics and not just my rants and raves, so here we go you asked for me!
i want to discuss people that have very busy lives. i am always busy whether its work, school, training, family, etc. yet i always find time to fit it all in and usually do it really well. since i stop working i have had a little more free time on my hands, so i am fully dedicated to school and training, especially since school comes with spending a ton of time in the elementary school. i find myself constantly making excuses for pushing training around or not eating clean. i devote myself to a balanced meal plan and on the average day i eat at 7am, 11am, 2pm, 5pm, and 730pm. this doesn't include my pre and post workout nutrition but thats not important. if i'm not busy running around all day, waiting three hours until my next meal feels like HOURS, and then i'm more likely to cheat meal and then make excuses about training because i have so much more time. if i have things to do all day long i will put food in ziploc bags and eat when the time comes and don't have time to think about it. this is why i want to address the people that say i'm too busy to be into fitness. you may be too busy to train for a show but you're never too busy to be physically fit and healthy. i had a thousand things to do today and i made time to make it to the gym, do my cardio, AND eat all my meals. I mixed a protein shake in a dirty cup in my car (not that i suggest this, but i had to eat or i thought i would die) and i ate cold grilled chicken and ezekiel bread out of a ziploc bag while i drove. it is completely do able, and i don't agree with using that as an excuse.
okay enough of my lecture, now to my crazy thoughts for the day, i have two final thoughts for the day.
1. i HATE driving on a high way when people travel in "rat packs"..i don't know if thats what there called, but thats what i'm calling them. do not drive on a high way and find 5 other cars and go the exact speed so no one can pass you. i WILL drive off road to get around you, my road rage is that bad.
2. i recorded the new ultamite fighter premiere so that i didn't have to stay up until ten oclock the other night, and i dont care whether you like him or not lets not act like kimbo slice is not the meanest looking mother f-er you've ever seen. i'm by no means saying he is a good martial artist, but he is a nasty little underground fighter. loving these heavyweights!
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