stop this beat is killing me..

HI! :)

So I decided to save my sanity and get some thoughts out by using this blog again, starting fresh. I'm also posting this to all my facebook friends, like it or not. Today was the start of my 8 week out journey to my new show date -november 7, elite classic in greensboro, nc. so excited to get it over with and begin my next journey which is bulking until next year-bye bye sexy abs!
i did chest and tri's today, and it was fab. with the extra weight i've had, i've definitely added quite a bit of strength, it's nice to throw weight up a little easier, forcing you to add weight. hopefully i won't lose too much of that as i diet down again.

just a few thoughts for today

1. jacked is an amazing pre workout, and when your having a blah day it really will kick your butt and get it in the gym like it or not. i always train like an olympic athlete on jacked!
2. i DESPISE you people at the gym that feel it's necessary to rack every machine with 10 45lb plates and then think your "too cool" to take them off. i thank you for warming my back up EVERYtime i want to use a machine.
3. i did all my cardio like a good girl today and i was super happy with myself.
4. baked salmon with lemon and onion is my new favorite meal with some brocilli. strange? yes, because there is no starch or real flavoring in that, but it's fabulous. btw i'm waiting for that to bake right now.
5. if you workout at the same gym as me you know that i cannot make it through one exercise without dancing ridiculously, and that is because I LOVE TRAINING and it makes me happy. i also have Kick ass music on my ipod and that also kicks your butt into gear.
6. my new favorite songs today are : evacuate the dancefloor-cascada(which if you had to pracing posing, is PERFECT, because you feel incredibly sexy!) and savior-rise against. i have an extremely ecclectic taste in music so chances are you'd never like my ipod.
7. i couldn't be happier with the person i am today, i've made a ton of mistakes but truly feel that i've risen above them all and am the person i want to be right now (minus the temper and hot head)
8. i baked sugar cookies today with my babies and did not eat any of them, or lick my fingers of dough-yay me?!
9. i am absolutely certain i made the correct career choice, teaching is honestly one of the things that makes me the happiest. and even though i hate staying up all night writing lesson plans and doing research, i LOVE planning things that will not only teach my kids but ENGAGE them! i feel confident that you would be lucky to have me as your childs teacher!
10. true life: i'm addicted to shopping.
11. i'm excited about wearing my jonas brothers shirt to the gym to do squats tomorrow. not sure which is more pathetic about that statement, that i'm wearing a jonas brothers shirt, or that i'm planning my gym clothes the night before?
12. i always have been and always will be a DIE HARD TENNESSEE TITANS FAN, but i was thoroughly impressed with the giants last night(at least their defense) and have added them to my team list. that only consists of tenn, nyg, and the dolphins. that's about it.
13. AS IF I WASNT IN LOVE WITH BEYONCE ALREADY? that woman defines class, and more people should follow after her. i'm not a taylor swift fan, but regardless it was wrong and kanye west has proven himself to be an asshole countless times.

well i apologize if you had to hold your eye lids open to make it through that but it WAS your choice to read now wasn't it :) i'll throw up more quotes/tips/thoughts tomorrow!